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The Green Adventures

Things to do in Zion

Every hike and activity the park service lists for Zion National Park, with how long it takes, when to go and whether dogs can come.

A sandstone and glass building surrounded by tall trees with a mountain behind it.
The Zion Canyon Visitor Center is a great place to stop to learn about the park! Photo: NPS

Hikes and walks (17)

Hike What it is Time, season, pets
La Verkin Creek Trail to Kolob Arch The La Verkin Creek Trail to the Kolob Arch allows hikers outstanding opportunities for solitude in a primitive area of Zion Wilderness. The trail begins at Lee Pass with stunning views of the Kolob Canyons as it crosses Timber Creek and continues to descend toward La Verkin Creek. After seven miles a spur trail leads 7 to 9 Hours · All year · No pets
Upper Emerald Pools Trail Upper Emerald Pools Trail is a moderate, 1 mile (1.6 km) trail that can be accessed via the Kayenta Trail, Lower Emerald Pools Trail, or Middle Emerald Pools Trail. Climb up stone steps to a sandy path that leads through pinyon-juniper woodlands to the base of towering canyon walls which boast majestic, seasonal waterf 1 to 2 Hours · All year · No pets
Sand Bench The Sand Bench Trail travels atop the remains of an ancient rockfall. This trail leads hikers along the Virgin River and then ascends a landslide that dammed the Virgin River 8,000 years ago and created a lake that extended to Angels Landing. This trail is a commercial horse trail from March to October, and it receives 1 to 4 Hours · All year · No pets
Lower Emerald Pool Trail Lower Emerald Pool trail is a rough, paved trail that leads through pinyon-juniper woodland to the Lower Emerald Pool and ephemeral waterfalls.The pools are fragile and an essential water source for wildlife. Do not go into the water. Connects to the other Emerald Pools trails and the Kayenta Trail. Avoid cliff edges. 1 to 2 Hours · All year · No pets
Middle Emerald Pools Trail Middle Emerald Pools Trail is a moderate hike along an unpaved sandstone ledge above the Lower Emerald Pool Trail. The initial ascent is quite steep, bringing you to expansive views of main Zion Canyon below. Further along the trail, tucked into the red sandstone of the mountain, enjoy the shade and flora of pinyon-jun 1 to 2 Hours · All year · No pets
Angels Landing On and after April 1, 2022 hikers continuing to Angels Landing from Scout Lookout are required to have a permit, obtained on recreation.gov. 1 to 2 Hours · All year · No pets · Reservation needed · Fee
West Rim to Scout Lookout The strenuous West Rim Trail ascends ~1,000 ft (305 m) to Scout Lookout, high above the canyon floor. Hikers cross the Virgin River and then ascend a series of steep switchbacks along the canyon wall. The trail flattens out as it enters Refrigerator Canyon, offering relief from the heat and elevation gain of the previo 3 to 4 Hours · All year · No pets
Kayenta Trail The moderate, 2.0 mi (3.2 km) Kayenta Trail follows the Virgin River before ascending to the Lower and Upper Emerald Pool Trails. Provides panoramic views of Zion Canyon along the way. Long drop-offs are present along this trail. You can either return on the same trail, or make a loop using one of the Emerald Pools tra 2 to 3 Hours · All year · No pets
Weeping Rock Short but steep! From the parking area, you'll cross the bridge and head to the left onto a paved trail to Weeping Rock. Along the way, look for small trailside exhibits and watch for minor drop-offs. The trail ends at a set of steps leading you to a rock alcove with dripping springs. 15 to 45 Minutes · All year · No pets
Timber Creek Overlook Follows a ridge to views of Timber Creek, Kolob Terrace, and the Pine Valley Mountains. 30 to 60 Minutes · All year · No pets
Taylor Creek Trail Kolob Canyons hike. Follows the Middle Fork of Taylor Creek past two homestead cabins to Double Arch Alcove. Group size limit on Wilderness trails is 12 people. 3 to 4 Hours · All year · No pets
Watchman Trail The Watchman trail is out-and-back. From the relatively flat beginning section of trail by the river, this unpaved trail climbs to a magnificent viewpoint of the Watchman, Temples and Towers, lower Zion Canyon, and the Town of Springdale. The terrain is sandy, rocky, and uneven, with several moderate drop-offs. 1 to 2 Hours · All year · No pets
Riverside Walk The Riverside Walk is a relatively flat and paved trail in the northern end of Zion Canyon. This easy trail follows the Virgin River as the sheer sandstone walls narrow in around you. The Riverside Walk is mostly flat through the first half-mile, although paving is irregular in some sections and minor drop-offs are pre 1 to 2 Hours · All year · No pets
Grotto Trail The trail connects the Zion Lodge to the Grotto and is near the road most of the way. This trail is a great place to view wildlife. Restrooms are available at both the Lodge and the Grotto. When the shuttle is not in operation and the parking is full at the Grotto, this trail is a lovely alternate way to reach the Grot 15 to 45 Minutes · All year · No pets
Pa'rus Trail Pa’rus is Paiute for “bubbling water.” The Pa’rus Trail follows the Virgin River and has some of the best views of the Watchman. The paved trail connects the Zion Canyon Visitor Center and Canyon Junction. It is accessible for wheelchairs, pets on leashes, and bicycles. Trailside exhibits cover a variety of subjects, i 30 to 120 Minutes · All year · Pets OK
Canyon Overlook Long drop-offs, mostly fenced. Rocky and uneven trail ends at a viewpoint for Pine Creek Canyon and lower Zion Canyon. To enter or exit the parking area just east of the tunnel, you must turn right. Parking is extremely limited, be prepared to try multiple times. Pit toilets are available in the parking area. 1 to 2 Hours · All year · No pets
The Narrows The Narrows is a strenuous hike that follows the Virgin River through a narrow slot canyon. After 1 mile (0.6 km) on the easy, paved Riverside Walk, head down a set of stairs and into the river. The rest of your hike will take place in the Virgin River, where the flow rate can change day by day and the streambed is roc 1 to 8 Hours · All year · No pets

Other things to do (3)

Activity What it is Time, season, pets
Stargazing in Zion Zion is a great place to connect with the night sky, whether you are an avid astrophotographer or this will be your first view of the Milky Way. As an International Dark Sky Park, Zion protects our incredible dark skies for present and future generations by not degrading the night with artificial light. This means that Pets with limits
Zion Ranger-led Activities Join a park ranger to learn about what makes Zion National Park such a special place! We have a variety of ranger-led activities throughout the year, and you can check the schedule on our Events Calendar. Topics range from geology and wildlife to art and human history, and everything inbetween. All ranger-led programs 20 to 120 Minutes · All year · Pets with limits
Climbing in Zion Zion National Park's 2,000-foot sandstone cliffs are world renowned for their big wall climbs and adventurous nature. Most routes in the park are not recommended for inexperienced climbers due to difficulty and the soft nature of the rock. While areas outside of the park offer abundant sport climbing and top roping pos Winter, Spring, Fall · No pets

Before you set out

Trail conditions change with snow, fire and storms. Check the park’s current alerts, carry the ten essentials and read know before you go.

Sources

Last checked 1 November 2026.

Frequently asked questions

What are the best hikes in Zion?
Popular hikes the park service lists include La Verkin Creek Trail to Kolob Arch, Upper Emerald Pools Trail, Sand Bench.
Can I bring my dog on trails in Zion?
Pets: of the 17 hikes the park service lists here, 1 allow pets. Where pets are allowed they must be on a leash no longer than 6 feet.